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online coaching
Lindsey Rios
A little over a year ago, Lindsey reached out to me to start online coaching. She was determined and ready for change. Her initial goals were to be healthier and achieve body recomposition (which is losing fat, while gaining muscle) And she did just that!!!!! I decided to give Lindsey a realistic training schedule/regimen that fit her needs and busy schedule. She worked to achieve her goals by doing resistance training 3x a week, cardio, overall more activity outside of gym, and working on her nutrition.
online client
Megan Troxler
Client Testimonial: Being coached by Jenny has been one of the best experiences and blessings in my life. Jenny has not only been the greatest mentor to me but also my greatest supporter and friend throughout all of this. I have gained so much knowledge and insight and I couldn't have achieved that as quick as I did without having her as my trainer. Besides training and my fitness goals - I wouldn't be half the woman I am now without the confidence and strength Jenny has instilled within me to continue this journey month after month. I love having Jenny as my trainer and I cannot imagine my life without her getting me to where I am now! She truly has changed my life and I couldn't be more grateful to have her during this journey.
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In person training
Angelica Squilla
Angelica came to me in hopes of getting into a consistent routine with the gym, and to gain muscle. She did just that and more. No matter what type of day Ang was having, she came in and gave it her all for EVERY.SINGLE.WORKOUT. She stayed consistent and did it even if she didn’t feel like it. She built discipline. She did that!​
In person training
Jayden Ridarelli
In person training
Lucia Marcella
Client Testimonial: In 2021, shortly after the COVID pandemic, I began my fitness journey with Jenny. Fresh out of college, I hadn't prioritized nutrition and had little eating habits during my college years. While I attempted to build muscle through exercise, it seemed more like I was losing rather than gaining. My introduction to Jenny's transformative abilities came through her posts showcasing the impressive progress of a few people I knew living in South Philly. I messaged her, and she responded, initiating my fitness journey!
Jenny provided me with a comprehensive understanding of fitness. Working out with such a strong, confident, and encouraging woman greatly benefited every aspect of my gym and lifestyle routine. Jenny led by example, never hesitating to join me on the ground and complete the exercises herself during my early struggles. Her inspirational presence goes beyond words. Thanks to her, I now feel more self-assured and capable than ever before. I'm grateful for teaching me the true meaning of hard work and dedication.Additionally, I appreciate that our time together extended beyond mere fitness training; it was consistently, fun, enjoyable, and rewarding. Training with Jenny you gain more then just a trainer I gained a friend for life.
In person training
Katelynn Guckin
Client Testimonial: Training with Jenny dramatically changed my life in so many different ways. Having someone that you can feel comfortable with being your most vulnerable self in a time when you want to improve your body benefitted me so much. Your confidence inst always going to be there but having someone in your corner that is as encouraging and motivated like Jenny inspires you to best version of yourself . I’m Super grateful for her installing schedules and different routines in my life that I’ll carry in and out the gym .
Devon Tindley
Ashley Storey
Gianna Trumbetti
Alyssa Baumann
